This is submitted to us by a writer and patient of Clarity Brunei, who shall remain anonymous so as not to breach confidentiality....

By Phoebe Ang, Kuala Belait. Note: This is a story written as a 'want' or hope written by a subscriber to our site and blog. It is...

How a song about winter the writer about self compassion.

Music and Resilience

Why I want to be a mental health advocate

Men's mental health and Amnesia by Rafee'

Please share this while you're advocating. I made this for fellow advocates who need resources to break the silence around mental health...

Welcome Readers!

Dear beloved bottlers (editor's note: someone who bottles up their feelings), Have you ever accidentally had canned soda explode...

Dear Brunei, This is a letter I've written to someone dear to me, as part of a reflection assignment during my time as a first year...

Dear Readers, Embarking on the adventure of teaching English in Japan has been a journey filled with unique challenges and unexpected...